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Thursday, May 14, 2015

Need a little geek music in your life

So I needed a little music in my life....let the search begin, cuz Pandora, and Spotify isn't going to cut it tonight.

As I was working on my blogs this evening I needed a little geek sound playing in the background. There are nerd anthems, and so much more out on the net.  Here are 5 random links sharing geek music playlists, I found these are great to let your inner geek come out. 

Geek Music Playlist



And the one I settled on was from a fellow geek on YouTube, they have me covered with an awesome Geek Music playlist: https://youtu.be/urNyg1ftMIU?list=PLF4FE4A3050E2D563 So feed your creative geeky mind with some geek sounds while you work....find yourself humming with Yoda, and wanting to date an avatar. ;)



Hey by the way if you are looking to create a rebellion in your life, join arms with the Geek Out Brigade. We are helping geeks and nerds find their inner super hero. Here is the method we are using to create superheros: http://bit.ly/FITchallenge Get ready...cuz your inner Wolverine, Super Woman or Chewbacca is about to be exposed.

Tuesday, May 5, 2015

A Clean Inbox Equals a Happy Geek









So over the past few hours I've been Geeking out, and decluttering an inbox.....its been a total chore.  More mental than physical...I got the physical part done earlier with my Geek Brigade at our local fit club.  Thats a whole other story....Continue reading about Clean inbox below.....


I'm not sure that you have experienced this pain, however I got over zealous with my subscriptions and courses and social media updates and found myself swimming in useless un-consumable information.

I've recently listened to a book, Less Doing, More Living - You can check it out here: http://lessdoing.com/

Its about simplifying, optimizing and automating things in your life....one of which is a clean inbox.

I'm going to get this weeded out, and then begins the fun of automated and using great tools as suggested in the book.

If you struggle with getting your poop in a group, then you've got to check this one out.

Get rocking on it today, Less Doing, More Living....and remember a Clean inbox equals a happy geek.






Geek Out Brigade
Do You love being a geek?  Well I'm looking for others to join the Geek Out Brigade.Click the Picture Above to find out more about joining.



Monday, May 4, 2015

Star Wars Day - 2015

What better day to start blogging on Geek Out Fitness than on May the 4th. Star Wars Day. Many of you are probably wondering what that has to do with fitness....well it doesn't have anything to do with fitness, but it is full of geekness. :) I want to share with you a bit about this day and how it came about.

  • In 2011, the first organized celebration of Star Wars Day took place in Toronto, Ontario, Canada at the Toronto Underground Cinema. Produced by Sean Ward and Alice Quinn, festivities included an Original Trilogy Trivia Game Show; a costume contest with celebrity judges; and the web's best tribute films, mash-ups, parodies, and remixes on the big screen. 

  • The second annual edition took place on Friday, May 4, 2012. Fans (even government officials) have celebrated Star Wars in a variety of ways in social media and on television.

  • Since 2013, Disney Parks have celebrated the holiday with several Star Wars events and festivities. The Walt Disney Company had purchased Lucasfilm including the rights to Star Wars in late 2012.

  • Minor League baseball teams such as the Toledo Mud Hens and the Durham Bulls have worn special uniforms as part of Star Wars Day promotions.

  • In 2015, Disney made Star Wars Day popular by playing a marathon of the TV series Star Wars Rebels, along with Star Wars-related episodes of other Disney shows on Disney XD during Star Wars Day.
-Courtesy of Wikipedia: https://en.wikipedia.org/wiki/Star_Wars_Day

So now that you have been briefed up on Star Wars Day...and have officially embraced your inner geekness...lets have some Star Wars fitness humor. Enjoy these Star Wars meme.






Would you like to become as fit as a Jedi...or ripped as a Storm Trooper?  Perhaps you can follow these simple workout routines:


Stay Focused Nerd Herd and Geek Out Rebellion.  Hope you enjoyed your Star Wars Day. We have much to do to break the mold.  Need more people like you helping others join the Nerd Herd!  The time is now!